6 ways to beat pregnancy insomnia
Everyone’s telling you to get more sleep now before the baby arrives, but what if you can’t? Try these tips…
pregnancy niggles
What to eat to treat your pregnancy niggles
From morning sickness and heartburn to constipation and cramps, we have a food that will make you feel better in…
Safe homeopathic medicine in pregnancy
Whether you have nausea, constipation or anxiety, there’s a homeopathic treatment to help. By Dr Jacquelyn Schultz
Cramps during pregnancy – what’s normal and what’s not
Cramps are a common, but sometimes frightening, symptom of pregnancy. Rather than calling your doctor in the middle of the…
5 ways to reduce shortness of breath during the third trimester
Here are five easy ways to reduce shortness of breath in the third trimester.
5 remedies to relieve back pain in pregnancy
Changing hormones, stretching ligaments and a changing body can all contribute to back pain. Midwife Pippa Hime looks at why…
10 cool-down hacks every pregnant woman should know
Sporting a baby bump in summer can get uncomfortable thanks to hot flushes, swollen ankles and heat intolerance. Here’s how…
Lightning crotch – the pregnancy condition you might not know about
Lightning crotch is the nickname given for the sudden and often sharp pain some pregnant moms experience deep in the…
10 annoying things in the last two weeks of pregnancy
Sister Burgie Ireland considers the top 10 things that may be driving you crazy during the final stretch of your…
Dealing with headaches during pregnancy
Most medications are taboo during pregnancy, so what can expecting moms do to treat a headache? Here’s what our expert…