Here’s how much sugar your child should have daily
If you add up all the sugar in your child’s fizzy drinks and treats every day, you might be shocked to see how much sugar
What's New
Lunchbox hacks you need to try right now
Struggling to come up with ideas for school lunches the kids will actually eat? Look no further. By Lisa Witepski
6 important tips for first-time dads to consider
The moment you realise you’ve gone from being the person you have been all of your life to a father who is now responsible for
Must-Reads
5 popular parenting trends to look for in 2019
From minimalist parties to “fed up parenting”, can you relate to these top parenting trends? By Tammy Jacks
6 important tips for first-time dads to consider
The moment you realise you’ve gone from being the person you have been all of your life to a father who is now responsible for
Lose the extra holiday weight with BODYTEC
Don’t have time to hit the gym? Lose weight and body fat during only 20 minutes of training, once a week!
Pregnancy
The secret benefits of turmeric for pregnant and breastfeeding moms
Research has shown that curcumin can help prevent endometriosis, plus nine other benefits for expecting moms. By Kim Bell
25 foods you should include in your pregnancy diet
If you’re pregnant, follow this handy guide by nutritional therapist Hannah Kaye to ensure your diet is as healthy as possible for you and your
Cramps during pregnancy – what’s normal and what’s not
Cramps are a common, but sometimes frightening, symptom of pregnancy. Rather than calling your doctor in the middle of the night, read this guide to
Birth
6 must-know C-section facts
C-Section combines major abdominal surgery and the delivery of a baby, so make sure you have all the facts if you are considering this birth
Caring for your C-section scar
Plastic surgeon Dr Dirk Lazarus gives advice on how to best care for your caesarean section scar.
#123Parent with Melissa Swart and Epi-Max Episode 3
#123Parent is an honest voice for mothers presented by Melissa Swart. Catch new episodes on our social media platforms every week during November.
Baby & Toddler
What your newborn really needs in the first 6 weeks
Moms who have been there, got this and returned that share what your newborn really needs. By Sr Burgie Ireland
Here’s how much sugar your child should have daily
If you add up all the sugar in your child’s fizzy drinks and treats every day, you might be shocked to see how much sugar
Grow your smiles with Cuddlers, The Happy Baby Company
Cuddlers celebrates every moment that makes parenting so special, the gummy smiles, goofy grins, every gurgle that melts your heart or makes you laugh out
Family
5 popular parenting trends to look for in 2019
From minimalist parties to “fed up parenting”, can you relate to these top parenting trends? By Tammy Jacks
6 important tips for first-time dads to consider
The moment you realise you’ve gone from being the person you have been all of your life to a father who is now responsible for
Lose the extra holiday weight with BODYTEC
Don’t have time to hit the gym? Lose weight and body fat during only 20 minutes of training, once a week!
Recipes
Your toddler will love this Angry birds potato pizza!
Your kids will delight in this creative treat that will whet their appetites. By Margie Els-Burger and Nomvuselelo Mncube
Best Christmas cookies
Have you started baking Santa’s cookies yet? The Living and Loving team recommends these yummy treats for him to snack on with his milk.
Cute Christmas houses to make with the kids
What’s more fun than Christmas crafts? Eating them afterwards! By Margie Els-Burger
For Fun
Gail Mabalane chats to us about motherhood the second time around
The best part about becoming a second-time mom? Learning that your heart is endlessly expansive, says actress Gail Mabalane. By Lisa Witepski
9 awesome Christmas movies on Netflix
Get ready to embrace all the 2018 festive feels with upcoming holiday titles from Netflix. No matter your level of cheer, there’s something for everyone.
Guilt-free screen time for your kids over the December holidays
When schools close, screen time increases. You can feel bad about it, or you can use this list of award-winning shows to make sure it’s