13 great uses for nipple cream
Nipple cream can be used for much more than just dry and cracked nipples…
What's New
20 foods that naturally increase your breast milk supply
Did you know that some foods naturally boost your breast milk supply? Stock up on these to become a super-feeder. By Lisa Witepski
3 charities you can support this Mandela Day
Give back this Mandela Day by supporting one of these worthy charities.
Must-Reads
13 great uses for nipple cream
Nipple cream can be used for much more than just dry and cracked nipples…
7 things you should avoid saying to your kids
Parents often speak without thinking, and end up saying things that can affect children. Here are a few to watch out for. By Georgina Guedes
How to choose low-risk fruit and vegetables for your family
Although nitrate occurs naturally in fruit and vegetables, and in small amounts is not harmful, the levels of nitrate occurring in food has increased over
Pregnancy
3 thoughts every mom has during her second pregnancy
Remember, you’re not the first mom whose second pregnancy has brought up a whole lot of mixed emotions. By Lisa Witepski
8 pregnancy stretches to ease common aches and pains
Manage common pregnancy aches and pains with these stretches and tips from wellness and fitness expert Lisa Raleigh.
8 good reasons to call your doctor during pregnancy
While aches and pains are part of pregnancy, there are certain symptoms you shouldn’t ignore. Here’s when to pick up the phone and call your
Birth
7 childbirth details you shouldn’t share
Spare your friends and family from certain details about childbirth – some things that happen in the delivery room should stay there. Compiled by Sharon
8 stem cell storage myths busted
Still an emerging science, but with immense possibilities, stem-cell research is shrouded in many myths and misconceptions.
Your period after baby – what you need to know
Can you fall pregnant again before your period returns? What will your period be like after pregnancy? We answer your most pressing questions. By Tammy
Baby & Toddler
Your ultimate breastfeeding meal plan
Now that your baby is in your arms, it’s time to bond and breastfeed. Registered dietician Ashleigh Caradas shows you how to get all the
7 tips to wean your toddler off her bedtime bottle
Is it time to call it quits with your toddler’s night-time drinking habits? Follow these tips for a smooth transition. By Kim Bell
20 foods that naturally increase your breast milk supply
Did you know that some foods naturally boost your breast milk supply? Stock up on these to become a super-feeder. By Lisa Witepski
Family
13 great uses for nipple cream
Nipple cream can be used for much more than just dry and cracked nipples…
7 things you should avoid saying to your kids
Parents often speak without thinking, and end up saying things that can affect children. Here are a few to watch out for. By Georgina Guedes
How to choose low-risk fruit and vegetables for your family
Although nitrate occurs naturally in fruit and vegetables, and in small amounts is not harmful, the levels of nitrate occurring in food has increased over
Recipes
Gluten-free corn fritters kids will love
Whip up a batch of these corn fritters to serve as a side dish with your braai.
A Sunday lunch chicken dish and dessert your family will love you for
Tired of the same old chicken roast and malva pudding for Sunday lunch? Shake things up with these delicious recipes.
10 yummy winter warmer recipes for cold and rainy days
With most parts of the country being in the grips of a cold front, everyone is looking for ways to stay snug and cosy. We
For Fun
8 awesome Netflix shows just for moms!
Get your husband to do bed and bath time with the kids, pour a glass of wine, and settle in with one of these great
3 fun holiday activities for kids in Joburg
Wondering how to keep the kids entertained over the holidays? Visit these shopping centres with your little one for unlimited holiday fun. By Thobeka Phanyeko
Easy microwave playdough recipe
Playing with playdough has many benefits for your child’s development, including developing her hand-eye and bilateral coordination. Here’s an easy recipe you can make at