7 pregnancy symptoms you don’t have to worry about
When you’re pregnant, you can spend a lot of time worrying about what’s normal and what’s not. Rest assured: the following symptoms fit snugly into
What's New
6 natural mosquito repellents for babies and kids
With summer well underway, here are your top anti-mozzie safe solutions for the little ones.
How to prevent childhood obesity
Suspect that your child might be overweight or obese? Follow these expert tips to prevent childhood obesity and keep your little one’s weight in check.
Must-Reads
5 common breakfast myths busted
Most of us regularly skip breakfast because we just don’t have enough time to sit down and eat in the morning. But the saying that
Breast cancer and women under 40
Specialist surgeon with an interest in breast, thyroid and parathyroid health as well as soft tissue surgical oncology, Dr Justus Apffelstaedt explains how breast cancer
9 things moms wish they knew before their first week back after maternity leave
No one said it would be easy heading back to work after your maternity leave, and that first week can be especially tough. For some,
Pregnancy
7 pregnancy symptoms you don’t have to worry about
When you’re pregnant, you can spend a lot of time worrying about what’s normal and what’s not. Rest assured: the following symptoms fit snugly into
The benefits of acupuncture for pregnancy and birth
Acupuncture is considered a safe and effective therapy during pregnancy and when preparing for birth. Here’s everything you need to know. By Kim Bell
6 fun ways to predict your baby’s gender
Can’t wait for your 20-week scan to find out if you’re expecting team blue or team pink? Try these fun tests to predict your baby’s
Birth
Childbirth education and birth doula workshops
Are you a birth practitioner interested in pursuing an international certification for childbirth classes, or birth doula? Great news for South African midwives, nurses, physiotherapists
8 things you should know about The Copper Pearls – a new contraceptive
Looking for a new birth control method that won’t influence your quality of life? The Copper Pearls could be your answer.
Common childbirth and labour myths debunked
Will labour be more painful the second-time around? Or will you need an episiotomy? We asked the experts to debunk some common myths surrounding childbirth.
Baby & Toddler
3 healthy snacks for your toddler
Hannah Kaye offers up some nutritious snacks for busy toddlers.
6 natural mosquito repellents for babies and kids
With summer well underway, here are your top anti-mozzie safe solutions for the little ones.
How to prevent childhood obesity
Suspect that your child might be overweight or obese? Follow these expert tips to prevent childhood obesity and keep your little one’s weight in check.
Family
5 common breakfast myths busted
Most of us regularly skip breakfast because we just don’t have enough time to sit down and eat in the morning. But the saying that
Breast cancer and women under 40
Specialist surgeon with an interest in breast, thyroid and parathyroid health as well as soft tissue surgical oncology, Dr Justus Apffelstaedt explains how breast cancer
9 things moms wish they knew before their first week back after maternity leave
No one said it would be easy heading back to work after your maternity leave, and that first week can be especially tough. For some,
Recipes
5 easy jelly recipes your toddler will love
Brighten up your little one’s birthday party with these creative jelly treats.
10 delicious recipes to celebrate World Vegetarian Day
We round-up our favourite meat-free recipes to celebrate World Vegetarian Day.
Basil crusted lamb chops with Morogo and stir-fry
Qualified international fine-dining chef, Lesego Semenya spices up the traditional lamb chop with this yummy recipe – perfect for Sunday lunch.
For Fun
Messy play with dough, slime and sand
This play requires close supervision to ensure your child doesn’t put these substances in his mouth or eyes. Wash hands after playing. By Kirsten Davids
5 fun musical instruments you can make at home for your toddler
With a little recycling, you and your little ones can start a family band. By Kirsten Davids
Top 10 braai spots
These braai spots offer something extra to keep the kids busy while you get the fire started.