health | Living and Loving
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What is Rheumatic Heart Disease?

Rheumatic heart disease (RHD) is the most common acquired heart disease in children in many countries in the world, especially

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HELLP Syndrome

Top antenatal care is essential to identify this potentially life-threatening condition. By Kate Sidley

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10 Health boosting foods

Looking for a natural energy boost? These fresh foods will give you that extra boost to get through the day.

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Winter workout tips

10 May is World Move for Health Day and Nestlé South Africa has some great solutions to alter your workout

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Ultrasounds | What you need to know

Ultrasounds are invaluable in detecting potential problems during pregnancy and giving parents an exciting peek at their unborn baby. Here’s

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Tips to boost your immune system

General practitioner at Medicross Kenilworth, Dr Neville Wellington and Pharmacy manager at Netcare Sunninghill Hospital, Natasha Conrad recommend these tips

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9 Must-know newborn facts

The first few days with your newborn can be both amazing and terrifying. Here’s a guide to what’s normal –

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