6 purée recipes for your little one

Posted on January 12th, 2018

Planning on weaning your little one onto solids soon? Save money and make your own baby food with these delicious and easy purée recipes.

6-purée-recipes-for-your-little-one-

For the first few months, your baby only needs to drink breast milk to meet her nutritional needs. This should satisfy her hunger and ensure growth.

From around five to six months, milk may not be enough to keep her full, so you’ll have to consider supplementing with solid food.

ALSO SEE: Your guide to introducing solids to your little one

Don’t spend a fortune on baby food at the shops – you can make your own with these easy recipes.

Minty green pea and rice purée

Minty green pea and rice purée

Click here for the recipe.

Plum purée

 Plum puréeClick here for the recipe.

ALSO SEE: Your DIY guide to cooking and freezing your own baby food

Fruit purée blocks

These fruit purée blocks are perfect for summer and healthy for baby too!

Fruit purée blocks

Click here for the recipe.

Blueberry purée

Perfect for summer.

Blueberry purée

Click here for the recipe.

Tasty salmon purée

Oily fish like salmon, trout, tuna and sardines are especially good as they contain omega-3 essential fatty acids which are very important for visual and brain development.

Tasty salmon purée

Click here for the recipe.

ALSO SEE: 10 superfoods for baby

Chicken purée

Chicken blends well with fruits and babies like the naturally sweet flavour.

Chicken purée

Click here for the recipe.