A must-have in the kitchen
Canola oil has proven itself, time and again, as one of the best oils for cooking. It has a neutral taste and a high smoking point around 200°C. It’s also surprisingly versatile and can be used as a substitute for hard fats in baking.
Another bonus of choosing canola oil? When you break down the fat profile, canola oil has only 7 percent saturated fat per tablespoon. That’s lower than any other common cooking oil. It’s also naturally cholesterol-free and one of few oils rich in alpha linoleic acid, a form of Omega 3.
Win an awesome Canola hamper, worth R1 000! To enter, simply fill in the form below. Entries close 30 November at 11pm.
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