Pregnant and too busy to eat healthily? While moms-to-be know it’s important to maintain a nutritious diet during pregnancy and breastfeeding, it can be hard to find the time and energy.
It’s a good idea to stock the fridge with fruit, tuna, chicken, cold meats and salads to help cope with nausea, constipation, cravings and the need for smaller, more frequent meals.
South Africa’s number one pregnancy shake can also help. Mom2B Pregnancy Shakes are affordable and tasty meal supplements in chocolate, strawberry or vanilla flavours. As easy as adding milk or water, they are packed with nutritional content like protein, carbohydrates, fats, vitamins and minerals and can be taken once or twice a day.
Three readers can each win a gift hamper worth R1 100 containing Mom2B shakes and a R400 Sorbet voucher for a lovely beauty spoil. Visit www.mom2be.co.za for more product information.
To enter, simply fill in the form below. Entries close 7 April at 11:45pm.
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Pictures are only a representation. By signing up for this competition, you agree to receive the Living and Loving weekly newsletter. The winner will be chosen randomly from the entries of individuals that submitted their details on the competition form. Entries open to South African residents only. Competitions are not open to employees of CTP Caxton, sponsors, their immediate families and agencies. The promoter’s decision is final, and no correspondence will be entered into. We reserve the right to forward contact details of entrants to competition sponsors. Prizes are not transferrable and can’t be exchanged for cash. There are no costs associated with redeeming prizes. Winner will be notified by telephone, email or post. All prize values are correct at time of publication. Prizes awarded are the responsibility of the competition sponsors. Winners must be willing to be photographed for possible publication in Living and Loving free of any fee. Caxton Magazines, its employees, directors, representatives or agents will not be liable for any loss or damages incurred, and Caxton Magazines shall not be liable for any loss of whatsoever nature and however arising. Prizes are valid for one year from date of issue they appear in and cannot be re-issued should they expire or re-sent if they are returned.