6 ways to get your child back on track after an illness
Has your baby’s routine unravelled after an unexpected illness? Here’s how to re-establish healthy eating and sleeping habits when he's…
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Lentil, spinach and ricotta lasagne ready in under 30 minutes!
Lentils are a great source of fibre and protein. Whether you’re vegetarian or cutting out meat for a while, you’ll…
Help! My baby won’t stop eating
If your baby is hungrier or crankier than usual, chances are that he's going through a growth spurt. Here’s what…
The easiest carrot cake ever
Who doesn’t love a delicious fluffy home-made carrot cake?
Is your baby’s development on track? Use this handy guide to check…
Watching your baby grow and develop is exciting – here is what you can typically expect from birth to 12…
7 things Early Childhood Development Centres will have to do before they reopen
Early Childhood Development (ECD) centres and partial care facilities are expected to reopen soon. But before they do, here’s what…
Kegel exercises are important to keep your bladder in check during (and after) pregnancy!
Your pelvic floor plays a key role in everything from supporting your baby during pregnancy, to maintaining bladder control and…
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Get rid of cradle cap with these top tips
It may be a harmless skin condition, but no new mom wants her baby looking like a scaly reptile. …
What you need to know if your baby is breech, PLUS what you can do
Registered midwife Pippa Hime explains what you need to know, and what you can do, if your baby is breech.