Whether a caesarian section is your preferred choice of delivery, or you require one for medical reasons, your baby may
We asked birth and babycare expert, Sister Lillian why it's important to attend antenatal classes, whether you're a first time
It’s time to relax into labour and give yourself and your baby the birth you envision.
Some babies are just all too happy to stay in the womb and need a little nudge into the big
Did you know your choice of birth can provide life-long benefits for your baby?
Knowing what to expect during labour makes for a less stressful delivery, so we’re spilling the beans on some common
The reality is that labour does hurt, but here’s why the pain of childbirth can become a distant memory for
It is possible to have a vaginal birth even though you had a C-section with your first baby. Here's what
Considering having a home birth? Arm yourself with these facts before making a decision. By registered midwife, Pippa Hime.
Nagging concerns about the health of your nether regions can cause anxiety. We answer your awkward questions. By Francoise Gallet
Every birth is different, and while there is no set recovery time frame from childbirth, there are some important facts
We give you the facts to help you decide what's best for you and your baby.
While there is no way to guarantee that you won’t experience some degree of tearing during birth, there are a
A tear down there can be extremely uncomfortable. Try these nine remedies to help soothe stitches to your perineum. By
Using a doula during childbirth is becoming more common, and for good reason. But what exactly are they and
Not everything you hear about giving birth is true... By Lynne Gidish
There are things that happen during the labour and birth process that not even your best friend will share with
Here’s a list of items to pack in you and your little one’s hospital bags to prepare for the big
Natalie Egling takes a blow-by-blow look at a woman’s post-baby body and what you can expect.
For many moms, the first postpartum poop comes with many challenges. Here’s how to deal with them.
Feel like you’ve got chills? And they’re multiplying? Relax – it’s only postpartum shivering. It might be unpleasant, but it’s
Not sure what birth crowning is all about? Here’s what you can expect at this stage of labour. By Tammy
Whether you had an episiotomy or C-section, follow these expert strategies to treat those tender bits and boost your recovery.
It’s nice to have some idea, ahead of time, of how to tell whether baby’s on the way or not.