Studies have found that new moms lose up to an hour of sleep a night, and new dads around 14
Most babies will have three sleep regressions during their first year, at four months, at eight, nine or 10 months,
Co-sleeping – yes or no? Here’s what you need to know before settling in for the night.
If you’re wondering when to make the switch from co-sleeping to cot, and you’re considering moving your baby to her
If getting a good night’s sleep has been a distant memory ever since your baby’s arrival, it may be time
Turn your baby into a sweet dreamer with these top tips.
Dani Silbermann, rounds up the best baby sleeping bags for winter to keep your little one warm and snug all
If you are not sleeping like a baby and struggling to get your baby to sleep like one, you need
Moms with babies waking 10 times a night may have to resort to special techniques. We look at the pros
Getting your little one to sleep through the night is the holy grail for most parents, but it’s not always
Do you hold your breath every time you have to transfer your sleeping baby to her cot? Help her stay
Co-sleeping doesn’t necessarily mean that your baby should sleep in your bed with you, it also means that he can
If getting a good night’s sleep has been a distant memory since your baby’s arrival, it may be time to
Until you’ve had a baby, noisy nuisances were just a part of your every day. Now, they’re public enemy number
Just as you think you’ve figured out your baby’s sleep routine, she hits the four-month sleep regression and everything changes.
Co-author of the best selling baby care series, Baby Sense, Sleep Sense, Feeding Sense, and Your Sensory Baby, Meg Faure
Yes, you can get your baby to nap longer and settle down at night. We asked the experts for their
The only predictable thing about your baby’s behaviour is her unpredictability. By Lisa Witepski
As most parents will agree, a well-rested child is a happy child! We round up the best sleep aids to
Sleep therapist and founder of Good Night Baby, Petro Thamm, shares her tried-and-tested sleep strategies to help you and your
We debunk three baby sleep myths that can change your life. By Dani Silbermann
Baby Jake’s Mom, Dani Silbermann, gives advice for leaking night-time nappies to keep your baby dry throughout the night so
Dreaming of synchronising your children’s sleep schedules? Good news – it’s possible! We asked specialist sleep consultant and managing director
It’s probably the battle most commonly faced by moms: how to get your baby to sleep. Follow our tips, and