Acupuncture is considered a safe and effective therapy during pregnancy and when preparing for birth. Here’s everything you need to
Can’t wait for your 20-week scan to find out if you’re expecting team blue or team pink? Try these fun
Registered nurse, midwife and childbirth educator Lynne Bluff says these handy tips will help you prepare for your baby’s arrival.
Sporting a baby bump in summer can get uncomfortable thanks to hot flushes, swollen ankles and heat intolerance. Here’s how
When you don’t understand the reasons for a miscarriage, you are bound to agonise over what you could’ve done differently.
You’re waiting eagerly to take a pregnancy test when you notice some spotting. You’re confused, because you’ve also been experiencing
“Mindfoetalness” is the new buzzword doctors and midwives are using to encourage pregnant women to become more aware of their
Make sure you include these little extras in your hospital bag. They’ll make the world of difference to your birth
Don’t spend a fortune on maternity wear that will be out of fashion by the time you’re pregnant again –
What to do if you go into preterm labour and your carefully chosen gynaecologist is away.
For centuries, the art of massage has helped people overcome various health issues, both physical and mental, and prenatal massage
Being pregnant may be one of life’s biggest joys, but the last few months before you give birth are going
Whether it’s your first baby or your fourth, every pregnant mom looks forward to feeling those magical first flutters and
The day has finally arrived; it’s time to meet your baby after months of waiting. The last thing you want
Pregnancy is an exciting time, but it’s also filled with the unknown, which can be a source of stress. Thobeka
Cut your risk of miscarriage by knowing what to do and what to look out for. By Françoise Gallet.
Follow our checklist to make sure you are prepared for your little one's arrival. By Sister Burgie Ireland
Here's what you can expect during your second trimester. By Sister Burgie Ireland
A positive pregnancy test brings a host of exciting changes, but if you’re wondering “What next?” Sister Burgie Ireland is
Your pregnancy dreams could offer insight into how you’re really feeling. Here’s what they mean. By Kim Bell
One day you swear you’ll never have a baby and the next you’re cooing over baby booties. Sr Burgie Ireland
Here are some interesting facts about what your growing baby is getting up to while preparing herself for birth. By
If you’re worried that you don’t yet feel that special connection with your baby, these tips can help you bond
His and hers, pink and blue? Not anymore. Baby showers are now more creative than ever. By Lisa Witepski