25 foods you should include in your pregnancy diet
If you’re pregnant, follow this handy guide by nutritional therapist Hannah Kaye to ensure your diet is as healthy as…
First trimester
Cramps during pregnancy – what’s normal and what’s not
Cramps are a common, but sometimes frightening, symptom of pregnancy. Rather than calling your doctor in the middle of the…
Lightning crotch – the pregnancy condition you might not know about
Lightning crotch is the nickname given for the sudden and often sharp pain some pregnant moms experience deep in the…
Safe homeopathic medicine in pregnancy
Whether you have nausea, constipation or anxiety, there’s a homeopathic treatment to help. By Dr Jacquelyn Schultz
The secret benefits of turmeric for pregnant and breastfeeding moms
Research has shown that curcumin can help prevent endometriosis, plus nine other benefits for expecting moms.
When should my baby start kicking during pregnancy?
At what stage should your baby start kicking during pregnancy? How often should you feel the baby move, and how…
When should I be worried about vaginal discharge during pregnancy?
It's normal to have vaginal discharge during pregnancy. However, it shouldn't be yellow, red or smell bad.
First trimester pregnancy diet plan
A healthy diet with extra folate and regular exercise are the two most important factors in ensuring a healthy pregnancy…
6 common pregnancy aches and pains and how to deal with them
From backache and Braxton Hicks, to sciatica and acne, follow our expert advice on how to deal with these pregnancy…
COVID-19 has escalated depression and anxiety amongst pregnant women and new moms, study finds
More than 1 in 3 pregnant and new moms are experiencing depression due to COVID-19. Here's what you can do if…