Winter has its perks – hot chocolate with marshmallows and warming up to a fireplace, but it also comes with
Lucy Cartwright was borderline diabetic and had high cholesterol levels when she decided that enough was enough and lost 48kg!
We have been inundated with water saving tips, but with Day Zero moving closer and closer for Cape Town residents,
We separate myth from truth and explore how best to prevent and treat measles. By Sister Burgie Ireland
It may be thick, pasty and a pain in the (literal) ass to rub in, but Sudocrem has kept #babyjake
The holidays are here, and many people are preparing to go away for the festive season. Whether you’re going overseas
As parents living in sunny South Africa, we all know we need to take steps to protect our families from
Just because you lead a busy lifestyle doesn’t mean your family has to compromise on healthy eating when they’re on
Travel plans with your family? If you’re heading to a malaria area, here’s what you need to know to steer
Did you know women have a one in 75 chance of developing ovarian cancer in their lifetime?
Are your family’s vaccinations up to date? Here’s why it’s important to ensure you get vaccinated throughout your life and
Regular dental check-ups could reveal a lot more about your health than just problems relating to your teeth.
Here's what to do in the face of a burning emergency...
More than 80% of people across the globe are using over-the-counter medications as a first option to treat illnesses like
Caring for a child who has diabetes adds a new dimension to parenting. Here’s how to cope and help your
Winter is on its way, and soon your house may be filled with sniffles, fever and the flu. Expigen alleviates
Be prepared for any emergency with this thorough guide to creating a first-aid kit.
Flu season is upon is. We debunk seven flu myths and provide advice on how you can reduce your risk
It’s advised to start building up your immune system a few months before winter to help fight off colds and
Whether you’re pregnant or a new mom, walking is a low-impact exercise that will get you fit in no time.
Children are active and curious, and will often eat or drink anything they can get their hands on. The good
Follow these tips to combat super allergies this summer.
With South Africa’s warm weather during the December holidays, make sure you keep your family cool and healthy with these
Knowing the cause of your cough can help you treat it quickly and effectively, and restore your health.