The 7 worst things you can feed your children
Child obesity rates are rising all around the world. 18.2% of South African children aged 2 to 5 years are
7 signs your baby or toddler may have type 1 diabetes
Type 1 diabetes is a serious autoimmune disease in which the pancreas stops producing insulin. This condition is most common
7 toddler nap problems decoded
Your toddler is still developing and will benefit greatly from regular naps, so it’s a good idea to get to
15 great snack ideas for kids
These recipes are all quick and easy to prepare, and perfect to snack on when your little one gets a
We investigate the difference between lactose intolerance and a milk allergy
If your baby seems to continuously struggle through a feed and cries and moans straight afterwards, you might suspect lactose
Anger management for toddlers – the dos and don’ts
A clinical psychologist’s take on how to handle your toddler’s aggressive streak.
The benefits of modern technology for kids
We know exercise and nature are vital components of a healthy childhood, but it’s impossible to ignore the benefits modern
How to wean your toddler off transitional objects like his blankie and dummy
Here’s how to better understand your child’s need for transitional objects such as dummies, toys and other comforters.
3 mini milestones your 2+ year-old should reach
Experts agree the most effective way to encourage your child to enjoy physical activities and reach milestones is to engage
3 important mini milestones your 1 to 2-year-old should reach
Your baby is becoming more independent and gaining control over his muscles. Help him reach his 'big' milestones by encouraging
Do you have a picky eater? Your child’s fussy eating could be in his genes!
If you’re pulling your hair out at mealtimes because your child’s preferences change daily, there could be a scientific reason.
Help your kids make healthier food choices
Parents control most of what kids eat, making them nutritional gatekeepers for the family. Healthy or obese parents influence each
Low-GI breakfasts for toddlers
Get your little ones off to a great start with these low-GI options to keep them fuller for longer. By
4 common nutritional deficiencies in children
Is your little one getting enough of these vital nutrients? Follow our expert advice to ensure your little one grows
7 ways to sneak veggies into your child’s meals
Struggling to get your toddler to eat her greens? Try these clever tips to sneak some veggie goodness into her
3 healthy snacks for your toddler
Hannah Kaye offers up some nutritious snacks for busy toddlers.
How to prevent childhood obesity
Suspect that your child might be overweight or obese? Follow these expert tips to prevent childhood obesity and keep your
You can prepare your child for a lifetime of learning
Educational toys can assist in your child’s development and aid in preparing her for future learning. LeapFrog has, therefore, extended
Why is screen time such a big deal?
Object play is on the decline, while screen time is on the rise. This isn’t good news for healthy child
The nutritional benefits of yoghurt for kids
Struggling to get your picky eater to eat a balanced meal? Yoghurt is a fun way of making sure he
6 cute eating utensils for fussy eaters
Mealtimes are often filled with tears and tantrums for fussy eaters, so we sourced some items to help bring the
Are selective diets good for kids? We investigate
Is being gluten-free, paleo or vegetarian healthy for your child? By Kim Bell
Low muscle tone | The facts
If your little one has been described as “floppy’”or has a weak sucking reflex, he may have low muscle tone.
2 sandwich-free options for your child’s lunchbox
Your child will be the coolest kid on the playground with these sandwich-free lunch options. By Margie Els-Burger and Nomvuselelo