One easy thing you can do to protect your child against disability. By Salomé Delport
Would the risk of childhood leukaemia make you reconsider your birth choice? By Salomé Delport
Can you fall pregnant again before your period returns? What will your period be like after pregnancy? We answer your
Did you know your choice of birth can provide life-long benefits for your baby?
Designer babies aren’t as far-fetched as once believed, with the first pair of gene-altered twins born last year. However, this
Knowing what to expect during labour makes for a less stressful delivery, so we’re spilling the beans on some common
The reality is that labour does hurt, but here’s why the pain of childbirth can become a distant memory for
It is possible to have a vaginal birth even though you had a C-section with your first baby. Here's what
Independent midwife Sr Burgie Ireland has this advice to offer moms-to-be.
Nagging concerns about the health of your nether regions can cause anxiety. We answer your awkward questions. By Francoise Gallet
Every birth is different, and while there is no set recovery time frame from childbirth, there are some important facts
To keep things simple and make sure you’re ready for your baby’s arrival, we suggest what you should pack in
Having sex after birth may be the last thing on your mind, especially when you’re up all night taking care
Tummies don’t just snap back into shape after childbirth, unfortunately; but just 10 minutes a day doing these easy, gentle
If you’ve just had a baby, you may be rethinking your contraception. Use this guide to find out what your
Postnatal depression is multi-factorial, so taking a holistic approach is essential, says dietician Ashleigh Caradas.
A tear down there can be extremely uncomfortable. Try these nine remedies to help soothe stitches to your perineum. By
Using a doula during childbirth is becoming more common, and for good reason. But what exactly are they and
You’ve just had your baby and you want to start getting back in shape. But what exercises can you do?
Whether you had a natural birth, a C-section or an assisted vaginal delivery, you may find that after having a
Not everything you hear about giving birth is true... By Lynne Gidish
It’s a fact that your body will undergo dramatic changes to support a healthy pregnancy, but what about after the
Most birth- and intimacy-related anxieties and questions are difficult to discuss, so our experts tackled your most common post-birth intimacy
There are things that happen during the labour and birth process that not even your best friend will share with