The reality is that labour does hurt, but here’s why the pain of childbirth can become a distant memory for
It is possible to have a vaginal birth even though you had a C-section with your first baby. Here's what
Independent midwife Sr Burgie Ireland has this advice to offer moms-to-be.
Considering having a home birth? Arm yourself with these facts before making a decision. By registered midwife, Pippa Hime.
Nagging concerns about the health of your nether regions can cause anxiety. We answer your awkward questions. By Francoise Gallet
Every birth is different, and while there is no set recovery time frame from childbirth, there are some important facts
We give you the facts to help you decide what's best for you and your baby.
Considering a natural birth? Here are expert ways to set you up for success
To keep things simple and make sure you’re ready for your baby’s arrival, we suggest what you should pack in
Having sex after birth may be the last thing on your mind, especially when you’re up all night taking care
Tummies don’t just snap back into shape after childbirth, unfortunately; but just 10 minutes a day doing these easy, gentle
While there is no way to guarantee that you won’t experience some degree of tearing during birth, there are a
If you’ve just had a baby, you may be rethinking your contraception. Use this guide to find out what your
Postnatal depression is multi-factorial, so taking a holistic approach is essential, says dietician Ashleigh Caradas.
A tear down there can be extremely uncomfortable. Try these nine remedies to help soothe stitches to your perineum. By
Using a doula during childbirth is becoming more common, and for good reason. But what exactly are they and
South Africa still has one of the highest C-Section rates globally, but there are a few incidences where your gynaecologist
You’ve just had your baby and you want to start getting back in shape. But what exercises can you do?
Whether you had a natural birth, a C-section or an assisted vaginal delivery, you may find that after having a
Not everything you hear about giving birth is true... By Lynne Gidish
It’s a fact that your body will undergo dramatic changes to support a healthy pregnancy, but what about after the
Most birth- and intimacy-related anxieties and questions are difficult to discuss, so our experts tackled your most common post-birth intimacy
There are things that happen during the labour and birth process that not even your best friend will share with
You had beautiful thick, shiny hair during your pregnancy, but since you’ve had your baby, you’re shedding so much hair,