Research shows that swaddling can help your baby sleep better and longer while keeping her cosy. Some babies don’t like being swaddled and somehow manage to free their arms, but others are happy to be swaddled up to about eight weeks.
There’s no strict rule on how to swaddle, but this step-by-step video will help you to swaddle safely and easily.
You can also use the below three methods to swaddle your baby:
Xanet is an award-winning journalist and Living and Loving’s digital editor. She has won numerous awards for her health and wellness articles and was a finalist for the Discovery Journalist of the Year in 2009 and again in 2011 for the Discovery Best Health Consumer Reporting and Feature Writing category. She is responsible for our online presence across social media channels and makes sure our moms have fresh and interesting articles to read every day. Learn more about Xanet Scheepers.