How (and why) to clean your baby’s tongue

Posted on August 7th, 2018

Everything you need to know about keeping your baby’s mouth clean. By Lisa Witepski

How and why to clean your baby's tongue

If you thought oral hygiene was something you only had to worry about when those first little teeth appear, think again. Starting early (in fact, the earlier, the better) ensures good general health − especially as, with no immune system to speak of, your baby is susceptible to bacteria-causing oral thrush and other infections. The teeth (when they come) and gums may also be affected if you don’t keep things clean in the meantime since pieces of food can accumulate. There’s very little in that tiny mouth to brush, so you’ll have to focus on your baby’s tongue.

ALSO SEE: 9 common baby teeth care questions answered

Keep your hands clean

There’s no room for a toothbrush in there, so you’ll have to use your hands. By now, you’re used to the hand cleaning that needs to take place pretty much all the time when you have a newborn, and tooth (or rather tongue) brushing is no different.

Get ready

Although you can buy purpose-made tongue brushes, you can do the job just as well with a piece of gauze. Simply wrap it around your index finger and dip it in warm water, testing first to make sure it’s not hot enough to burn your baby’s mouth.

Get brushing

This is the hard part. After all, babies don’t particularly enjoy being handled – as soon as you’ve tried to dress one in a babygro, you’ll realise that it’s like trying to stuff a dancing octopus inside a sack – and they’re particularly tetchy about having their little mouths opened against their will. Try to find a hold that’s comfortable for you both. Most moms recommend cradling the baby in one arm so you’re free to brush with the other. This gives her a sense of security. Try do something that will elicit a smile so you gain easy access. Otherwise, pull down her lower lip then wipe the lips gently in small circles, moving onto the tongue, the inner cheeks and the roof of the mouth. Be sure to do the entire mouth after every meal. You can also use the time to check for a white coating on the tongue; a sign of oral thrush.

ALSO SEE: Dealing with oral thrush

Keep it up

Tongue brushing is an important part of oral hygiene at any age, so remember to include it even after those first chompers have arrived. Use a soft toothbrush to gently sweep the tongue and gums along with the teeth.