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Baby Massage: Benefits for baby
Related Articles
Baby Massage: Basic guidelines
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Baby Massage: Tips
Baby Massage: Benefits for parents
Baby Massage
Baby Massage: Benefits for baby
13:13 (GMT+2), Wed, 20 July 2011
Massage is soothing and relaxing, resulting in a happier, more secure baby
Improves sleep patterns
Reduces colic and crying
Improves bonding between you and your baby
Strengthens the immune response by lowering stress hormone levels and by improving drainage of toxic substances from lymph nodes
Strengthens and tones your baby's muscles and joints
Improves coordination
Improves circulation
Promotes growth, especially in low- and slow weight-gain babies
Promotes physical self-awareness and, therefore, a positive body image later in life
Stimulates and improves non-verbal skills, thus improving self-esteem and social awareness
Keeps skin nourished and supple
Helps to treat tactile defensiveness
Helps to establish a daily routine
Although all babies benefit immensely from infant massage, certain babies need therapeutic massage. Those born via Caesarean section or a traumatic vaginal delivery often need the emotional- and physical benefits of massage, as do babies admitted to a neonatal intensive care unit and who are separated from their moms or who are very ill. Premature babies and those who are away from their parents a lot get a real boost from therapeutic touch. Allergic, colicky, restless, high-need, crying babies and those with sleeping problems all are soothed too. Tactile-defensive babies respond well to a dedicated massage programme, which will help with muscle tone, spatial awareness and adaptation to their environment. Babies who are not developing as well as they should often do far better with dedicated infant massage. Last but not least, babies who are very clingy and have sensitive natures, as well as shy babies, profit enormously too.
Gently massaging the following areas on your baby's body will help to optimise the benefits of massage:
Massage between the eyebrows in a circular fashion with your index finger from the side or above. Do not cover your baby's face with your hand.
Using both index fingers, massage your baby's temples with circular strokes.
Slide your index and middle fingers down your baby's cheekbone and up to the back of the ear, gently rubbing up and down behind it.
With your index finger, massage the point midway on the imaginary line between your baby's nipples.
Glide your finger down to the point just below your baby's navel and massage with your fingertip in a clockwise direction.
Gently glide your hand down to your baby's foot. Grasp the big toe, pull upwards and wiggle slowly with circular movements.
By Sister Lilian
Baby Massage: Tips
sister lilian, bonding, massage, bathing, baby
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